Due to their inherent chemical makeup, menthol crystals are a popular choice for a number of medicinal applications. Don't worry, the fragrance and menthol will not cause any fizzing. You want the consistency to be like wet sand. Nov 28, 2019 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. RECIPE (makes 8 shower steamers 50-65g each) 280g Baking Soda 50g Cornstarch 6g Kaolin Clay 0.1-0.2g purple mica (optional) 5g 70% alcohol 5g menthol crystals 4g Lavender essential oil 4g Lemongrass essential oil 5g Polysorbate 80 2g water (you can use alcohol) 140g Citric Acid When my son started kindergarten I’d had him out of daycare for over year. Add the essential oils and powdered menthol crystals and stir to combine. I used oil to dissolve mine. tips and tricks for molding and unmolding bath bombs here, Natural Ways to Fight Colds & Flu This Fall, How to Make Immune Boosting Elderberry Syrup, 5 Natural Products to Boost Your Immune System, .75 oz. Quickly, press the mixture firmly into silicone molds, greased muffin tins, or any other greased … You can also explore more natural remedies on my natural health and wellness board on Pinterest as well as my home remedies Pinterest board. If needed, spray small amounts of water into the mix until you reach the right … Add to dry mixture and mix with whisk. Add the menthol crystals to the container with the witch hazel (or carrier oil,) then stir until the crystals have dissolved. Add mica powder and mix again – Normally at this point, I will just use my hands to mix it. We really want these shower steamers to last as long as possible in the shower. Unfortunately that didn’t work quite as well as I’d hoped, being that it was a last resort. You will want to place your shower steamer in the corner of the tub. Did you try heating the liquid? The crystals are made through the mint essential oil extraction process. Just take care not to mistake them for bath bombs. Once you have the desired consistency, start putting the mixture into your mold. Learn how to make DIY shower steamers with this easy 5-ingredient shower steamer recipe with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. Then set your finished shower steamers with menthol crystals aside for several hours, until dry. But it doesnt have the same smell in the shower. Repeat until all the ingredients from the shower steamer recipe have been used. Your email address will not be published. 2 1/2 Cup Baking Soda 1 Cup Citric Acid 60g Menthol Crystals ** (30g if 60g is too strong for you) 2 tbsp Coconut Oil (Helps bind the shower steamer, but it is not necessary or another oil can be used) Or discover more great skin care & beauty recipes by subscribing to Soap Deli News blog via email. Hot steamy showers can help take the edge off of winter sniffles – especially when they are infused with a potent combination of Menthol Crystals and Eucalyptus Essential Oil. Then, just add a few drops of whatever essential oils you want to the shower steamer right before you want to use it. Where the essential oil is frozen and the menthol crystalizes. Since there is no oil in this recipe and not really something we would want to add, because it could cause some slippery surfaces on the tub. Rebecca D. Dillon is a soapmaker, DIY-er and blogger whose life is controlled daily by a dachshund. If your bath bombs crack, use your fingernail to smooth over the cracks. How to Make Hair Conditioner From Scratch, Foaming Sugar Scrub Made with A Whipped Soap Base, How To Make Shower Steamers With Menthol Crystals, Foot Balm Recipe To Repair Dry and Cracked Feet, DIY Bath Melt: Learn How to Create Moisturizing Bath Melts That Will Make Your Bath Feel Luxurious, How To Make Leave In Conditioner With Essential Oils, How to Make Cuticle Oil with Essential Oils, Packing the shower steamer as tightly as possible in the. © 2020 Rebecca D. Dillon | Disclosure Policy & Disclaimer | Privacy Policy Created By Lucid Themes, I may receive compensation from links on this site. Hi! Sift them if needed. Filling the mould tightly will make the shower steamer fizz for longer. Infused with detoxifying and stress-relieving essential oils like … Mix well. Then weigh out the menthol crystals. Add the menthol crystals to the container with the witch hazel (or carrier oil,) then stir until the crystals have dissolved. Aug 2, 2019 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. citric acid (or cream of tartar) .75 oz. Add the fragrance oil and menthol crystal mixture to the dry ingredients. Not only do menthol crystals help promote easier breathing and offer temporary relief from nasal congestion, they can also be used to soothe sore throats, alleviate fever symptoms, coughs, headaches and sinus related discomfort. Menthol crystals have a number of benefits when used in aromatherapy. Mix thoroughly then use your hands, a meat baller or a bath bomb mold to form your shower steamers. You’ll need 2 cups of baking soda, 1 cup of cornstarch, 0.5-1 cup of citric acid (this is what creates a tablet that will fizz, use more or less to what you want, including omitting it entirely) and 2 tablespoons of crushed menthol. Then weigh out and mix in the eucalyptus essential oil. 1 cup of Baking soda 1/3 cup Citric acid 1/4 cup of Cornstarch 15 g Menthol crystals (10 g for aromatherapy ones) You don’t necessarily need a bath bomb mold for this recipe. You can also use witch hazel for this application if you don’t want oil in your tub. You can use water or witch hazel, however, you’re more likely to activated the shower steamers. I just made these and they seem awfully wet. This shower bomb recipe would be an especially good … Homemade Congestion-Clearing Shower Disks. At the same time, however, you don’t want them to suffer either. It’s no fun struggling to breathe through your mouth or fight a sinus headache. If using a round bath bomb mold, loosely pile the ingredients into each half of the mold. I also love using these when I am all congested and gross feeling. The citrus gives it an invigorating boost whilst the menthol crystals open your airways. I am using a glass measuring cup to mix and steel mixing spoon. Likewise, if you are pregnant or nursing you should consult a physician before using menthol crystals. Once dry, wrap your DIY shower steamers tightly in foodservice film or store in an airtight container until ready for use. Another way to control the scent is by making the shower steamers smaller. These fizzing tablets will release a serious punch of mentholated aroma into the air when dropped at the bottom of a shower. If your baking soda is clumpy either run it through a sifter or break apart the clumps by hand. But it depends on humidity and other factors. I find that the menthol scent helps to reduce stress and anxiety. Your email address will not be published. And of course there are the joys of sports practices. Shower Steamers Recipe With Menthol Crystals, See Recipes, Shower Steamers Recipe With Menthol Crystals It depends on the size of the mold you use. Follow with additional mixed ingredients, lightly tap down, then firmly press both sides of the bath bomb mold together. Whether my son was struggling through a cold, or suffering with seasonal allergies himself, I quickly learned that yes, all boys hock loogies the size of a small country. These flowering plants, which are found in the mint family known as Lamiaceae, include corn mint, field mint and wild mint and contain the organic compound known as mentol. You may not need all of the liquid. I didn’t notice any change in scent when I used these. Using a digital scale, weigh out the carrier into a small glass measuring cup. Other than that, if you need additional tips on making shower steamers, you can find tips and tricks for molding and unmolding bath bombs here. If it iwas for me i can add couple drops of EO before i place them in shower, what do i do for gifting? The baking soda and citric acid are combined create a dry version of the volcanoes. I mean generally they aren’t great, but I’ve had to pull out the big guns recently. If you are not using essential oils, the menthol can be dissolved with a small amount of alcohol. Mix the dry ingredients. I also highly recommend wearing gloves to make your DIY shower steamers so you are able to protect your hands from the cooling action of the menthol crystals and eucalyptus essential oils. They are easily dissolved into oil or alcohol. First you’ll need to incorporate all of your dry ingredients together well. Weirdly enough, they do not dissolve in water. Or sign up to receive my newsletter to stay in the loop. Then set your finished shower steamers with menthol crystals aside for several hours, until dry. You can check out the bath bomb making process here. I can’t get the menthol crystals to melt in the witch hazel. Drizzle geranium hydrosol and immediately stir. You don’t want it to be too wet. It’s possible, that as you didn’t use a carrier oil, the baking soda absorbed some of the fragrance and diminished the scent. Repeat until all the ingredients from the shower steamer recipe have been used. Spray the mixture with rubbing alcohol and then mix well. It basically turns your shower into a … Mix thoroughly then use your hands, a meat baller or a bath bomb mold to form your shower steamers. Made with menthol crystals and eucalyptus essential oil for their aromatherapeutic benefits, these easy DIY shower steamers are the perfect addition to your morning shower. So I made DIY showers steamers with menthol crystals as a last ditch effort to avoid getting a sinus infection. If you swap the carrier oil I’d use witch hazel. You make shower steamers in much the same way you would make bath bombs. Keep mixing until the menthol crystals dissolve. You will need to use some rubbing alcohol in a spray bottle to help to ‘wet’ the mixture. They also conquered that irritating sinus headache I’d had for two days straight. Make sure to break all of those little clumps if you want your shower steamers to be perfectly smooth. Why do you need a shower steamer to fizz? Place it away from the drain and out of the direct spray of the shower. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. He got community acquired pneumonia his first week. Dissolve menthol crystals by mixing them with essential oils or alcohol. They are soluble in alcohol and essential oils. My seasonal allergies have been terrible this year. August 1, 2019. You can also follow me across your favorite social media platforms for regular DIY ideas for soap, bath and beauty recipes you can craft at home. Add the menthol crystals to the container with the witch hazel or carrier oil, then stir until the crystals have dissolved. Stir well after adding each drop until entire mixture is added Some links are affiliate links because I am an affiliate and earn a small commission. My favorite thing about the steamers is that even in the quickest of showers, I get to have my own spa like experience. Required fields are marked *. You need a liquid to dissolve the menthol crystals and to form the shower steamers so they hold together. Learn more about this home remedy as well as the benefits of menthol crystals when used to promote health and wellness. Sometimes the menthol crystals suck up the oil quickly and it requires more. You would get the smell that you get when you open the bag, which is basically that they would basically smell like a tin of mints. While menthol crystals also have a number of both cosmetic and hair care applications, for this purpose I chose to use menthol crystals as a key ingredient in DIY shower steamers. Lavender Shower Steamers. This article is not intended to provide diagnosis, treatment or medical advice and is provided for informational purposes only. Press the mix firmly into moulds of your choice and allow to dry for 24-48 hours. Shower Steamer Recipe With Menthol Crystals, See Recipes, Shower Steamer Recipe With Menthol Crystals Additionally, their aromatherapeutic properties also support immunity and can help with nausea. Apr 4, 2020 - Learn how to make DIY shower steamers with menthol crystals & essential oils as a natural home remedy for stuffy noses caused by colds & seasonal allergies. To color the shower steamers, you do not need anything that is going to color your shower water, so mica powder is perfect. See my. They do dry out very quickly because of the menthol crystals. With back to school right around the corner, there’s really no better time to make your own DIY shower steamers. Did you use a reputable essential oil brand? If you’re looking for more natural alternative for symptom relief of cold and allergy symptoms, then try one of these natural remedies. Your email address will not be published. 2.8% of the recipe assuming the lowest amount of carrier oil is used. Now pour the liquid ingredients into the dry ingredients, slowly mixing as you go. witch hazel or carrier oil, of choice. After all, if you have kids, you know that schools are a cesspool of germs and viruses. I do not. Whats its purpose in this recipe and what could happen if its not used? Then unmold your DIY shower steamers. Required fields are marked *, Isopropyl Rubbing Alcohol in Spray bottle. If you have made bath bombs before, this is the same consistency you are going for. Shower steamers are a wonderful alternative to bath bombs. There are basically two things that we do to extend how long they last. Better than the Sudafed, in fact. I tried with the oil and that is not working either. No one wants to over medicate their kids if they don’t have to. Add Kaolin clay and mica (if you want … Put your baking soda, citric acid and kaolin clay into a large bowl and mix well. Then, place one in the bottom of the shower, and as the water melts it, the oils will be released into the steam. Add the baking soda, citric acid, arrowroot powder, kaolin clay and … Then weigh out and mix in the eucalyptus essential oil. Melt cocoa butter in microwave until melted and drizzle onto powders and mix. Make sure you add just enough oil that they are the consistency of wet sand before molding. witch hazel extract, to wet sand consistency (or carrier oil, such as sweet almond or fractionated coconut oil) .5 oz. I’m an off and on again soapmaker, DIY-er and writer whose life is controlled daily by a miniature dachshund. Thanks for the feedback. This fills your shower with the refreshingly cool menthol scent. I like to dissolve the crystals into a small amount of fragrance oil. Right now is the perfect time to sit down and make these disks, so you’ll have them at the ready when cold and flu season hits. The main difference is, however, you don’t need additional dry ingredients in your shower steamer recipe aside from the baking soda and citric acid. I used my favorite heavy duty round bath bomb molds to make my shower steamer with menthol crystals. The help to open up my sinuses with all that minty goodness. Drizzle Rosemary Peppermint EO & FO Blend onto powders and mix. Follow me now via facebook, twitter and instagram. Please consult a physician prior to making any changes that may impact your health. dissolving menthol crystals. Add just enough so the shower steamers are the consistency of wet sand. However menthol and eucalyptus are pretty strong. And they worked great at easing my allergy symptoms by opening up my nasal passages so I could breathe better. I really like some of your recipes but it is hard to copy and paste them. Luckily, shower steamers with menthol crystals are a great natural remedy for chest and nasal congestion. I love ur recipe, however i didnt use Carrier oil. menthol crystals. After all, you want them to develop a healthy immune system while also avoiding the overuse of antibiotics. Information on products mentioned are based on my own personal experience or research and have not been evaluated by the FDA. Seems like a lot of carrier oil and I measured on a digital scale. You want it to be in a spot where it gets a slight sprinkle of water. You may be most familiar with menthol crystals from the over-the-counter product, Vicks VapoRub, in which they are a key component. What am I doing wrong? (You can add additional liquid if needed.) Using a digital scale, weigh out the witch hazel (or carrier oil) into a small glass measuring cup. Easy natural relief from congestion caused by colds or allergies, this easy shower steamer recipe is a must for back to school season. A seperate small cup disposable cup for your menthol crystals (seriously the crystals will continue to grow and its best to have something you can throw away or purposely dedicate just to THIS project) Please note for the pictures, I did double the recipe, hence why I have so much in the pictures! The reason you have to use rubbing alcohol is water will cause the citric acid to fix and activate your shower steamer. You may not need as much oil as it calls for. Set aside. Set aside. These shower steamers last about 2 long showers and 2.5-3 short ones. The mixture should clump and then hold when dropped. As you aren’t soaking in a tub with your shower steamers, you can use witch hazel extract or an inexpensive carrier oil instead. If you tally up the total weight of the ingredients, then divide it by the amount your mold holds, that will give you the number you’re looking for. It took two months for him to fully recover. This could also make a difference if it’s been diluted with other ingredients. I hope the oil doesn’t make it too slippery. Do you have downloads or a recipe book? I feel like the pop of color really makes these shower steamers look delightful. However, you can add more liquid if needed. As it fizzes out, the combination of steam and menthol vapor helps carry the aroma of essential oils to create a fragrant, opening experience. Then lightly pack. The amount of liquid needed may vary based on how quickly the menthol crystals soak up the liquid, as well as the humidity in your area. And on those days, when you are super congested, you can pop a few shower steamers in the shower with you. Mix the baking soda and citric acid together. Now pour the liquid ingredients into the dry ingredients, slowly mixing as you go. Ingredients 2.48 ounces | 62% Baking Soda 1.28 ounce | 32% Citric Acid 0.08 ounce | 2% Kaolin Clay 0.08 ounce | 2% Menthol Crystals 0.08 ounce | 2% Fragrance Oil Isopropyl Alcohol (in a spray bottle) I just made these and I’m excited to try them. Hope this helps. You know I just can’t leave anything without a little extra color! Your email address will not be published. This way, when you only need a little menthol in your shower you can use one. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. Menthol crystals are derived from a species from the mint family known as mentha arvensis. Now dissolve menthol crystals in your carrier oil and essential oil blend or rubbing alcohol. Wouldn’t these homemade Vicks Shower Tablets make a great inexpensive DIY holiday gift. Can you tell me how to fix this? Therefore you may want to use a face mask or respirator to avoid inhaling this ingredient should it become airborne. Just the reaction does not happen until water is applied to it. Learn how to make DIY shower steamers with menthol crystals and eucalyptus essential oil as a natural home remedy for stuffy noses caused by colds, flu and seasonal allergies. You will love the way your shower is transformed into a spa like experience when you use these shower steamers with menthol crystals.

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